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MORE...SOY Soy Recipes Tofu Fries & More.....
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NEW My Soybeans Store: Looking for a Good Soymilk Maker?Soy Shake, Soy Food, or Soy Candle? All About Soy Products

Soybeans—Main page, containing a brief description of soybeans, their health benefits, and why you should add soybeans into your diet.

Soybeans:

Soybean Nutrition Facts—Nutrition facts of soy/soy products, the health benefits of soy including healthy fats, high protein and fiber, and no cholesterol.

Soy Benefits—Benefits of soy, before consuming soy/soy products, here are some specific benefits to know about soy. Soy can help you maintain a healthy body, lose weight, and build muscle.

NEW SOY DONATIONS: Would You Like To Participate In "Planting Soybeans" With Us?--A new project to "Plant Soybeans" all around the world to help provide a healthy diet and fight hunger.

NEW GMO Products


SOYMILK Maker:

Millstones–The advantages/disadvantages of the best machine for grinding soybeans.

Juicer machines-Brief information about selection of grinding machines. What you should know before buying a blender or a juicer machine for grinding soybeans.



Soy-Beans:

Soy Allergy Symptoms–Important information about soy allergies for you and your young children. Take a look at the list of soy allergy symptoms and how to avoid them.

Soy Based Foods—Learn about a variety of soy foods/products and get ideas on how to use them. The variety of soy products will help you enjoy soy even more and start a natural diet.

Black Soybeans—As an Anti-aging Medicine, black soybeans/black beans are rich in Vitamin E that can reduce the effects of aging, antioxidants, and improve your skin. Learn about the natural health benefits of black soybeans/black beans through nutritional facts.

Soy Diet—Soy Diet and Black Bean Diet for losing weight while staying healthy through soy and black bean intake. Introduces the popular diets of fermented soy powder and soy powder/black bean powder.

Estrogen–Estrogen in Soymilk: Naturally increase the hormone levels in your body through soymilk intake. Learn why this is an important and essential matter, especially for women.

SOY vs. Whey—Soy protein vs. Whey protein: the advantages/disadvantages of each for body-building. What you should know about maximizing the potency of your protein intake for building muscle while staying healthy.

Soymilk Nutrition Facts—Here’s what you should know before drinking soymilk, including its nutritional facts. Comparisons of milk, store-bought soymilk, & homemade soymilk.

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Soy Benefits/Healing Articles:

NEW Breast Cancer-Tofu and Risk Of Breast Cancer In Asian-Americans: Risk of breast cancer decreased with increasing frequency of intake of tofu.

NEW Gastric Cancer-Relationship Of Soybean Paste Soup Intake To Gastric Cancer Risk: Daily intake of soybean paste soup was found to significantly reduce standardized mortality rates for gastric cancer.

NEW Soy Protein Diet-Weight Loss Without Losing Muscle Mass in Pre-Obese and Obese Subjects Induced by a High-Soy-Protein Diet: SOY-protein-enriched diet limited in carbohydrates and fat is easy to follow, and apparently more effective in losing fat and preserving muscle mass than a conventional diet.

Anti-Obesity-Anti Obesity Hypolipidemic Effects of Black Soybean Anthocyanins: The anthocyanins in black soybeans may reduce the risk of obesity.

Black Bean Diet-Black Bean Reduces DNA Damage: The black bean diet shows a lower incidence of DNA damage.

Breast Cancer-Soy Lowers Risk of Breast Cancer Recurrence: Women with breast cancer will benefit from moderate soy intake and may in fact experience lower mortality rates.

Breathing Relief-Breathing relief with Soy: Soy isoflavones supplement may possibly help to improve asthma.

Menopausal Symptoms-Revival Soy Reduces Menopausal Symptoms: Consuming soy may reduce the severity of symptoms in postmenopausal women and improve the overall quality of life.

Cholesterol Soy-Soy can lower cholesterol, specifically LDL (bad cholesterol). Moderate soy intake is directly linked to favorable cholesterol levels.

Isoflavones-Bone Health: Soy and Isoflavones--The Vitamin K and isoflavones in soy protein protect bones by regulating bone mass and helping reduce the risk of osteoporosis.

Colon Cancer-Soy Component May Be Key To Fighting Colon Cancer: The rich amounts of sphingadienes (SDs) in soy include the health benefit of possibly preventing this third most deadly form of colon cancer.

Diabetes News-Diabetes News: The isoflavones in soy could very well reduce the chance of insulin resistance, renal damage, and fatty liver, lowering risks of diabetes and heart disease.

Diabetes-Soy Reduces Diabetes Risk: Eating soy foods can lower cholesterol, decrease blood glucose levels and improve glucose tolerance in people with diabetes.

Lung Function-Superfood Soy Linked To Reduction In Smoker's Lung Damage Risk: Soy consumption is possibly related to increased lung function and less risk of contracting lung cancer (COPD) and other respiratory diseases.

Canine Cancers-Soy May Aid In Treating Canine Cancers: The Genistein (GCP) in soy can affect cancer cells in dogs through absorption in the blood stream and makes the chemotherapy work more efficiently and faster.

Soy or Whey-Soy, Whey Flex Similar Muscle: Ingestion of either soy or whey proteins yield similar results in building skeletal muscle.

Soybean Allergy Sufferers-Relief may be near for soybean allergy sufferers.



Easy Soy Recipes:

Soymilk Recipes (Soymilk and Black soymilk)--Simple, quick Step-By-Step guidelines for making soymilk at home. Discover TWO different ways of soymilk recipes.

Tofu Recipes (Soy tofu and Black soy tofu)–Step-By-Step, easy guidelines for making tofu at home.

Soy Powder-Soy powder, soy flour, black soybean powder, and black bean powder: SOY/BLACK soybean(Black bean) Protein Bars, SOY Rice Ball Nugget, & SOY Rice Cake with soy powder/black soybean powder.

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More SOY Recipes

Yummy Tofu
Soy Banana Bread
Soy Sprout
Tofu Dumplings

Seaweed Soymilk Soup
Tofu Burger
Soy Sour Cream:

  • Baked Soy Chips
  • Soy and Quesadilla
  • Soy onion dips
  • Seven layers with Soy: Instant Guacamole and Salsa
Soy Burgers
NEW Black Bean Burger
Strawberry Soy Ice Cream

Soymilk Noodle
Soy Paste Soup/Miso Soup
Soymilk Pancake-Easy soymilk pancake, Wafer Recipe, Raspberry Soy Pancakes

Tofu Fries

  • Apple Sweet and Sour Sauce
  • Spicy Salsa
Soy Based foods
  • Soy Cube Cheese: Cheese salad, Pasta salad
Tofu Lasagna
Tofu Salad-Oriental dressing
NEW Soy Noodle



Healthy Alternative:

Soy Candles-- Helpful tips, tricks, and guidelines for making soy candles at home. Help in selecting wicks and oils for improving your natural environment by using soy candles.


Soy Special

Soy Tips-Health Tips/Guidelines for Soy Intake.
Frequently asked questions: NEW "Biji" Powder (Soy Pulp Powder). Easy to add it into your diet when making bread, shake, or salad, etc. Informative answers to questions you may have about soymilk.
About ME: A little about me.

Contact US: Share your soy story and ask questions about soy.
Resources: Our link partners that are related to soy,
soy donations/sponsors, & soy products.

Soy Search Results: Can't find what you are looking for? SiteSearch here.
Soy Story: Do you have a great story about soybeans, black soybeans, and black beans? Share it! Share your soy experiences about soybeans and black soybeans...

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To Main soy-beans.org OR Add Soy Powder into your diet from Site Map